Category Archives: Quick Weight Loss

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases

Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo 3 Step Cooking will help you look, feel and perform your … Continue reading

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Paleo Slow Cooker Recipes: The Ultimate Paleo Crock-Pot Cookbook

Source: Paleo Slow Cooker Recipes: The Ultimate Paleo Crock-Pot Cookbook

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Sleep Naked and Lose Weight

5 good reasons to sleep naked! First of all – it is dead-sexy to sleep naked, but it has various other benefits too. You will sleep better When you sleep your body temp goes down a little and to lose weight … Continue reading

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What’s 100 Calories A Day ?

According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from ‘weight creep’ – those nagging pounds that creep on over the years – … Continue reading

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Real Life Diet Tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of … Continue reading

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Fasting For Weight Loss

Loss of weight indicates, almost guarantees, that detoxification and healing is occurring. I can”t stress this too much. Of all the things I find my patients seem to misunderstand or forget after being told, it is that they can”t heal in a rapid … Continue reading

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The Desire to Lose Weight

In order to lose weight you first must really want to lose the weight. The desire to lose weight must come from you as an individual. If you’re truly ambivalent about making changes in your lifestyle or if you are just trying … Continue reading

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What Kind Of Dieter Are You ?

Everyday it seems, we hear stories about people who joined a weight loss program, lost weight and look great! Before and after photographs provide dramatic proof that yes, these programs do work. But how do you decide which weight loss program is … Continue reading

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Pine nuts for weight loss

Pine nuts for weight loss was announced on Dr. Oz and are now popular with some men and women. Pine nuts have been studied and some research reveals that cravings are curved and weight could be lost when mixing these nuts into a … Continue reading

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