Tag Archives: belly

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Sleep Naked and Lose Weight

5 good reasons to sleep naked! First of all – it is dead-sexy to sleep naked, but it has various other benefits too. You will sleep better When you sleep your body temp goes down a little and to lose weight … Continue reading

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Holiday Eating – Tip1

The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get together and parties around the holidays, so it is important that we remember to make … Continue reading

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Why excess abdominal fat is more DEADLY than you think

Below is an article contributed by Mike Geary, the founder of TruthAboutAbs.com .  I thought this was an important topic to share with you because the reality is that most people simply don’t realize how dangerous their excess abdominal fat … Continue reading

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Stress reduce your ability to lose fat

If you have the most of your fat around the belly and it has been very difficult for you to get rid of it, it can be a sign on that you are very stressed! When the body is stressed … Continue reading

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