Tag Archives: fat

Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases

Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo 3 Step Cooking will help you look, feel and perform your … Continue reading

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Lose body fat, stay young and avoid diseases

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Weight Loss Diet will help you look, feel and perform your best. You will … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Ketogenic Diet, Ketosis, LCHF, Lose Weight, Paleo, Recipes, Weight Loss Diet, Weight Loss Meal Plans, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sleep Naked and Lose Weight

5 good reasons to sleep naked! First of all – it is dead-sexy to sleep naked, but it has various other benefits too. You will sleep better When you sleep your body temp goes down a little and to lose weight … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Lose Weight, lose weight by sleeping naked, Quick Weight Loss, Tips & Tricks, Weight Loss Diet, Weight Loss Program, Weight Loss Solution, Weight Loss Suplement | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Real Life Diet Tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of … Continue reading

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Beating the Freshman 15

It’s a fairly accepted ‘fact’ among college age women that they will gain weight their first year away from home. It’s so well accepted, in fact, that nearly anyone will know immediately what you mean when you refer to the … Continue reading

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What Is The Mediterranean Diet ?

In 1993, the Harvard Medical School released the results of research that studied the diets of those countries bordering on the Mediterranean. Their findings suggested that fat and carbohydrates were NOT the main culprit in obesity and heart disease, but … Continue reading

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Don’t Fall For These Weight Loss Gimmicks!

Have you heard about the new weight loss patch? You wear it behind your ear, and it speeds up your metabolism and helps you control your appetite.  It sounds pretty reasonable, doesn’t it? After all, if someone had told you … Continue reading

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Do You Know Your Body Mass Index ?

For some, the need to lose weight is clear. Those whose body weight places them into the obese or morbidly obese categories are well aware that they are carrying too many pounds. But what about the borderline overweight? Is that … Continue reading

Posted in Lose Weight, Quick Weight Loss, Weight Loss Meal Plans, Weight Loss Solution, Weight Loss Suplement | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Low-Down On Diet Comparison

Low carbs and high protein is the way to lose weight, or so you’ll hear from one diet guru, and he has the testimonials to back it up. Low fat, lots of carbs and fresh fruits and veggies, says another … Continue reading

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Five Common Diet Tips That Really Work – And Why

Losing weight is a national preoccupation. I challenge anyone to turn on the television or radio, surf online or open a magazine without finding an advertisement for a weight loss product or an endorsement for a new diet or eating … Continue reading

Posted in Exercise, Lose Weight, Tips & Tricks, Weight Loss Meal Plans | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment