Tag Archives: fish

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Need To Lose Weight Fast For A Special Occasion?

If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin’s wedding), there are a number of diets that you can use. Most … Continue reading

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What Is The Mediterranean Diet ?

In 1993, the Harvard Medical School released the results of research that studied the diets of those countries bordering on the Mediterranean. Their findings suggested that fat and carbohydrates were NOT the main culprit in obesity and heart disease, but … Continue reading

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How to Lose Weight and Still Eat All the Food You Like?

My Dietary Advice for you Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Ketogenic Diet, Ketosis, LCHF, Lose Weight, Quick Weight Loss, Weight Loss Diet, Weight Loss Program, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Diet Food Doesn’t Have To Be Boring !

Not too long ago, my mother and I were talking about food and diets. “Your grandmother used to feed you pasta five nights a week,” my mother insisted. “She did not!” I exclaimed, stung. After all, I remembered my grandmother … Continue reading

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Frequently Asked Questions about Weight Loss and Diets

If you’re on a diet, or considering going on one, you’re in luck.  We’ve put together ten of the most frequently asked questions about diets and weight loss and compiled them here.  Enjoy! 1. How much should I weigh? Your … Continue reading

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The Ten Best Diet Foods in Existence

What you eat and what you eat will have a big effect on how quickly you take off pounds, and more importantly, how long you keep those pounds off. There are certain foods that you really should be eating on a regular basis, … Continue reading

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What is The Zone Diet ?

The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each … Continue reading

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How to lose weight with LCHF

Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to choose organic or grass fed meat. … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Ketogenic Diet, Ketosis, LCHF, Quick Weight Loss, Weight Loss Program, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Big Three In The Diet World

If you’ve been struggling with weight and losing weight for any length of time, if you go to the supermarket, if you watch television, listen to the radio, read on the internet or do just about anything else that brings … Continue reading

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