Tag Archives: hormones

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Sleep Naked and Lose Weight

5 good reasons to sleep naked! First of all – it is dead-sexy to sleep naked, but it has various other benefits too. You will sleep better When you sleep your body temp goes down a little and to lose weight … Continue reading

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What is The Zone Diet ?

The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each … Continue reading

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The Real Mayo Clinic Diet

For over thirty years, the Mayo Clinic has been combating the rumor that they recommend a version of a quick weight loss diet that touts the consumption of grapefruit, vegetables, fruits and unlimited portions of meat and fat. The clinic … Continue reading

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Stress Can Prevent Weight Loss

Stress is an everyday part of life that is just a reality. However, some people experience more stress than others. Stress can affect many aspects of your life, but it can have detrimental effects on your weight loss. When you … Continue reading

Posted in Burn Fat, Exercise, Healthy Weight Loss, Lose Weight, Quick Weight Loss, Tips & Tricks, Weight Loss Diet, Weight Loss Program, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment