Tag Archives: lemon

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Lose body fat, stay young and avoid diseases

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Weight Loss Diet will help you look, feel and perform your best. You will … Continue reading

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Diet Food Doesn’t Have To Be Boring !

Not too long ago, my mother and I were talking about food and diets. “Your grandmother used to feed you pasta five nights a week,” my mother insisted. “She did not!” I exclaimed, stung. After all, I remembered my grandmother … Continue reading

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The Ten Best Diet Foods in Existence

What you eat and what you eat will have a big effect on how quickly you take off pounds, and more importantly, how long you keep those pounds off. There are certain foods that you really should be eating on a regular basis, … Continue reading

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What is The Zone Diet ?

The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each … Continue reading

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What Is The Atkins Diet ?

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to … Continue reading

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Who Says Vegetables Have To Be Boring ?

Eat your veggies – especially your lettuce. But don’t confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! –  but pack a lot more punch in the vitamins and … Continue reading

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