Tag Archives: lunch

Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases

Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo 3 Step Cooking will help you look, feel and perform your … Continue reading

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Lose body fat, stay young and avoid diseases

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Weight Loss Diet will help you look, feel and perform your best. You will … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Ketogenic Diet, Ketosis, LCHF, Lose Weight, Paleo, Recipes, Weight Loss Diet, Weight Loss Meal Plans, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Real Life Diet Tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of … Continue reading

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Reward Yourself!

Looking better and feeling great may be their own rewards when you lose weight, but it never hurts to reward yourself for reaching goals and sticking to your eating plan. Building in incentives is a time-honored way of helping keep yourself on track. … Continue reading

Posted in Healthy Weight Loss, Lose Weight, Weight Loss Diet, Weight Loss Program | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Use The Mayo Clinic Diet For A Quick Fix!

My mother was a chronic dieter. I grew up in a house that was always in the midst of one diet or another as she struggled to get back down to the size 3 that she’d worn before my birth. … Continue reading

Posted in Burn Fat, Tips & Tricks, Weight Loss Diet, Weight Loss Meal Plans | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Hidden Costs of A BIG MAC

It is without a doubt that McDonald’s trademark dish is the Big Mac. A greasy double layer of seared beef patties topped with gooey signature sauce, American cheese, pale lettuce, diced onions, vinegary pickles, and white sesame buns, the Big … Continue reading

Posted in Burn Fat, Healthy Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment