Tag Archives: salad

Paleo Chicken Top 50 Quick And Easy, Delicious And Nutritious Chicken Recipes

Paleo Chicken is the 5th installment in the ‘Awesome Paleo Recipes’ by Lise Gottlieb that encourages readers to incorporate chicken in their diets in a variety of different ways, which not only adds zing and newness to an otherwise lackluster … Continue reading

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Lose body fat, stay young and avoid diseases

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Weight Loss Diet will help you look, feel and perform your best. You will … Continue reading

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What’s 100 Calories A Day ?

According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from ‘weight creep’ – those nagging pounds that creep on over the years – … Continue reading

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Real Life Diet Tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of … Continue reading

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The Ten Best Diet Foods in Existence

What you eat and what you eat will have a big effect on how quickly you take off pounds, and more importantly, how long you keep those pounds off. There are certain foods that you really should be eating on a regular basis, … Continue reading

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Raw Food Cleanse

Next in declining order of healing effectiveness is what I call a raw food healing diet or cleansing diet. It consists of those very same watery fruits and non-starchy vegetables one juices or makes into vegetable broths, but eaten whole and raw. Heating … Continue reading

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What is The Zone Diet ?

The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each … Continue reading

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What Is The Atkins Diet ?

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to … Continue reading

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The Big Three In The Diet World

If you’ve been struggling with weight and losing weight for any length of time, if you go to the supermarket, if you watch television, listen to the radio, read on the internet or do just about anything else that brings … Continue reading

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Use The Mayo Clinic Diet For A Quick Fix!

My mother was a chronic dieter. I grew up in a house that was always in the midst of one diet or another as she struggled to get back down to the size 3 that she’d worn before my birth. … Continue reading

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