Tag Archives: sauce

Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases

Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo 3 Step Cooking will help you look, feel and perform your … Continue reading

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Sauce of champions

Sauce of champions. Watching my husband squirm #priceless #shareforshare #foodie #TFLers #teammom #tagsforlikes #paleo #Photooftheday Continue reading

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How to Lose Weight and Still Eat All the Food You Like?

My Dietary Advice for you Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to … Continue reading

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Diet Food Doesn’t Have To Be Boring !

Not too long ago, my mother and I were talking about food and diets. “Your grandmother used to feed you pasta five nights a week,” my mother insisted. “She did not!” I exclaimed, stung. After all, I remembered my grandmother … Continue reading

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How to lose weight with LCHF

Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to choose organic or grass fed meat. … Continue reading

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Who Says Vegetables Have To Be Boring ?

Eat your veggies – especially your lettuce. But don’t confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! –  but pack a lot more punch in the vitamins and … Continue reading

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Hidden Costs of A BIG MAC

It is without a doubt that McDonald’s trademark dish is the Big Mac. A greasy double layer of seared beef patties topped with gooey signature sauce, American cheese, pale lettuce, diced onions, vinegary pickles, and white sesame buns, the Big … Continue reading

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