Tag Archives: success

Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases

Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo 3 Step Cooking will help you look, feel and perform your … Continue reading

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Reward Yourself!

Looking better and feeling great may be their own rewards when you lose weight, but it never hurts to reward yourself for reaching goals and sticking to your eating plan. Building in incentives is a time-honored way of helping keep yourself on track. … Continue reading

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How to lose weight with LCHF

Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to choose organic or grass fed meat. … Continue reading

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The Last Resort Weight Loss Surgery

Surgery is the most severe of the recommended treatments for obesity. Bariatric surgery is reserved for cases of severe obesity that have been resistant to all other methods of weight loss and weight control. There are two basic types of … Continue reading

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Lose Weight with Brisk Walking – a really great way of exercise

Benefits Of Brisk-Walking Brisk-walking is one of the simplest, easiest and most rewarding exercises. There is no investment, you do not have to drive five miles to get to a place where you can exercise and you can do it … Continue reading

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The Difference Between Healthy And Unhealthy Weight Loss

  The Difference Between Healthy And Unhealthy Weight Loss With so many people around the world becoming obese and suffering the health issues associated with it weight loss is now more important then ever. The problem is that many people … Continue reading

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Why It’s Never Too Late To Care About Fitness

Most people are fairly active while they are young. Even today, a lot of children enjoy kicking a ball around outside or climbing trees just as much as they enjoy playing video games. Once you start school, there are gym … Continue reading

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Stress Can Prevent Weight Loss

Stress is an everyday part of life that is just a reality. However, some people experience more stress than others. Stress can affect many aspects of your life, but it can have detrimental effects on your weight loss. When you … Continue reading

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What is Ketosis and a Ketogenic Diet?

What is Ketosis and a Ketogenic Diet? Ketosis is a state of elevated levels of Ketone bodies in the body. This simply means that the body is using its fat supply to create energy. This usually occurs in periods of … Continue reading

Posted in Burn Fat, Exercise, Healthy Weight Loss, Ketogenic Diet, Ketosis, Lose Weight, Obesity, Quick Weight Loss, Weight Loss Diet, Weight Loss Meal Plans, Weight Loss Program, Weight Loss Solution, Weight Loss Suplement | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment