Tag Archives: Tracking

Lose body fat, stay young and avoid diseases

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Weight Loss Diet will help you look, feel and perform your best. You will … Continue reading

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Tip of today – Tracking is key

Track everything you eat and your exercise. That will emphasize your project and your goal will be reached much faster – Therefor Tracking is KEY The best way to remain consistent is to keep journal every day – keep tracking … Continue reading

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