Tag Archives: yogurt

2-week rapid weight-loss

Dr. Oz’s diet helped his audience members lose over 1,000 pounds combined, or 9 pounds per person. Dr. Oz said his 2-week rapid weight-loss diet was inspired by three top diet books: Wheat Belly by Dr. William Davis Grain Brain … Continue reading

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Real Life Diet Tips

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of … Continue reading

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How to Lose Weight and Still Eat All the Food You Like?

My Dietary Advice for you Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to … Continue reading

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Helping Your Child Lose Weight

I was a chubby child. My mother, out of love and fear, tried everything to help me lose weight – bribes, threats, punishment, diets, commiseration, even hypnotism and diet pills. I usually lost weight, only to put it back on … Continue reading

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How to lose weight with LCHF

Eat all you like Meat: Any type, including beef, pork, game meat, chicken, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to choose organic or grass fed meat. … Continue reading

Posted in Burn Fat, Healthy Weight Loss, Ketogenic Diet, Ketosis, LCHF, Quick Weight Loss, Weight Loss Program, Weight Loss Solution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Is The South Beach Diet ?

The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. It is designed in phases, like the Atkins Diet, with different eating recommendations in each phase. … Continue reading

Posted in Healthy Weight Loss, Weight Loss Diet, Weight Loss Program, Weight Loss Suplement | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Who Says Vegetables Have To Be Boring ?

Eat your veggies – especially your lettuce. But don’t confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! –  but pack a lot more punch in the vitamins and … Continue reading

Posted in Healthy Weight Loss, Lose Weight, Quick Weight Loss, Weight Loss Diet | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment